In episode 5 of series 2 Louise is joined by Functional Nutritional Therapist, Author and Speaker specialising in family health Catherine Jeans.

With Louise’s fascination with nutrition & skin health, she is keen to talk to Catherine about the microbiome connection & gain some top tips around small changes we can all make to improve our skin. There is also some chat around studying our poo…apologies in advance

It wouldn’t be a skin pod episode if she didn’t also talk to Catherine about the skin care rituals she observed growing up and what ones have stuck.

You can learn more about Catherines work at The Family Nutrition Expert & follow her on Instagram The Family Nutrition Expert (@catherine_jeans) • Instagram photos and videos

To chat with Louise, book a skin health treatment and learn more about the Louise Thomas Skin Care range at:

Louise Thomas Skin Therapy Instagram

for treatments and Skin Lounge updates.

Louise Thomas Skin Therapy website

to book treatments and learn more about her unique approach to skin care.

Proudly sponsored by Louise Thomas Skin Care

This podcast wouldn’t have been possible without

our Season two sponsors Louise Thomas Skin Care.

Meet the skin care range that’s been developed and formulated in the UK by a skin health aesthetician and expert with over 25 years of experience. A range that empowers you to become an expert in your own skin care. Products that are honest, evidence based and trusted.

Introducing Louise Thomas Skin Care developed by celebrity skin health expert and educator Louise Thomas-Minns.

You can find out more about the range by heading to